Training Resources
Explore practical tools, guides, and insights designed to help you build resilience, sharpen your mindset, and perform at your very best.
Conversations That Matter
Podcasts
Join Enda in powerful conversations with leaders, athletes, and innovators. Each episode explores resilience, leadership, and performance, offering insights you can apply to your own journey.
Enda first met Alan Kelly in 1999 when the Armagh football team were going well in the Ulster Championship. He had heard of Alan as a man who worked wonders with some of the country’s leading athletes on their physio and injuries…
Rise Higher is the new eight-part podcast series from Enda McNulty, Ireland’s leading performance and leadership coach. Hear from leaders and experts about pushing what’s possible in terms of building well-being and resilience…
Sean O’Brien, the decorated rugby player, shares his insights on overcoming challenges and making the choice to keep moving forward on the Rise Higher podcast
Katrina Steady is someone Enda first came across and got to know over eight years ago. As a performance and resilience coach she teaches people how to achieve high performance in every walk of life…
Today I welcome Enda McNulty to the 1% podcast. Enda played on the Armagh team that won the All Ireland in 2002, and was awarded…
As a comedian and actor, Kako Bourjolly is one of Haiti’s best known entertainers but it was for his work with his foundation, Kako’s Kids, that Enda was first introduced to him in Port-au-Prince in 2014…
Ideas for Growth
Blogs
Explore Enda’s latest reflections on leadership, wellbeing, and high performance. These articles share practical tools and inspiring stories to help you think bigger and achieve more.
Sitting for long hours at work can have serious health consequences, even if you exercise regularly. Learn about the risks of sedentary behavior and find practical strategies to reduce it in the workplace, benefiting both employees and employers alike.
Discover different types of leadership, such as transformational and transactional. Learn how to lead effectively with expert insights.
Enda McNulty reflects on his time at Queen’s University, honoring Coach Dessie Ryan and celebrating leadership and character-building through sports.
Discover how to drive high team performance and leadership development with strategies that empower leaders, foster growth, and boost workplace well-being.
Explore the challenges businesses and employees face as they return to the workplace post-Covid. Prioritise mental health and provide support during this transition.
