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Training Resources

Explore practical tools, guides, and insights designed to help you build resilience, sharpen your mindset, and perform at your very best.

Conversations That Matter

Podcasts

Join Enda in powerful conversations with leaders, athletes, and innovators. Each episode explores resilience, leadership, and performance, offering insights you can apply to your own journey.

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For the last 25 years, Enda McNulty has spent his life and almost every single dollar he’s ever made, travelling around the world to get inspired or educated by the best in the world in terms of resilience, well-being and leadership…

Dr Mary Collins joins Enda McNulty for the second episode of the Rise Higher series as they discuss some of the key insights and practices she has learnt from over 15 years’ experience in organisational development, talent management, coaching and leadership…

As a comedian and actor, Kako Bourjolly is one of Haiti’s best known entertainers but it was for his work with his foundation, Kako’s Kids, that Enda was first introduced to him in Port-au-Prince in 2014…

Today I welcome Enda McNulty to the 1% podcast. Enda played on the Armagh team that won the All Ireland in 2002, and was awarded…

Katrina Steady is someone Enda first came across and got to know over eight years ago. As a performance and resilience coach she teaches people how to achieve high performance in every walk of life…

Enda McNulty discusses the crucial role of sports psychology in overcoming mental barriers and transforming good athletes into champions on The Irish Times’ Counter Ruck Podcast.

Ideas for Growth

Blogs

Explore Enda’s latest reflections on leadership, wellbeing, and high performance. These articles share practical tools and inspiring stories to help you think bigger and achieve more.

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Learn how to cultivate resilience in the face of adversity with McNulty Performance’s valuable insights.

Explore the challenges businesses and employees face as they return to the workplace post-Covid. Prioritise mental health and provide support during this transition.

With the new year comes fresh goals and resolutions. Learn how to make them stick by transforming them into sustainable habits using neuroscience and psychology strategies.

Learn how McNulty Performance’s 5 Fs Plan—Focus, Festivity, Flexibility, Flourishing, and Fulfillment—can help you lead with clarity and purpose this festive season.

Discover how to make the most of your remote workday with McNulty Performance’s expert tips. From staying connected to sticking to a schedule, elevate your productivity and well-being while working from home.

A quiet return to an old pitch sparked a fresh reflection on twenty years of McNulty. Enda looks back at his underdog roots, the victories that shaped him, and why it still feels like day one every single day.

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