Training Resources

Explore practical tools, guides, and insights designed to help you build resilience, sharpen your mindset, and perform at your very best.

Conversations That Matter

Podcasts

Join Enda in powerful conversations with leaders, athletes, and innovators. Each episode explores resilience, leadership, and performance, offering insights you can apply to your own journey.

Rugby player Sean O'Brien holding a rugby ball, wearing a black Bank of Ireland jersey during a practice session.

Your decisions, your choice. Sean O’Brien on always seeking better

Sean O’Brien, the decorated rugby player, shares his insights on overcoming challenges and making the choice to keep moving forward on the Rise Higher podcast

Nick Winkelman speaking energetically with a green background and partial text visible behind him.

Regain Your Presence and Emerge Stronger with Nick Winkelman, Head of Athletic Performance & Science IRFU

Rise Higher is the new eight-part podcast series from Enda McNulty, Ireland’s leading performance and leadership coach. Hear from leaders and experts about pushing what’s possible in terms of building well-being and resilience…

Make it a Flourishing Festive Christmas with our 5 Fs Plan

Learn how to flourish this festive season with Enda McNulty’s 5 Fs Plan—Family, Friendship, Fitness, Food, and Focus. Maximize your holidays!

Two farmers smiling and holding tomatoes in a field, sharing a moment of laughter and connection.

Leadership in a Time of Crisis with Martin Bailie

Martin Bailie, CEO of Star Bazaar in India, discusses leadership during times of crisis, the importance of self-care, empathy, and open-mindedness on the Rise Higher podcast.

Black and white photo of a smiling woman with shoulder-length hair, wearing a necklace.

Develop Your Emotional Fitness & Self-Care with Dr. Mary Collins

Dr Mary Collins joins Enda McNulty for the second episode of the Rise Higher series as they discuss some of the key insights and practices she has learnt from over 15 years’ experience in organisational development, talent management, coaching and leadership…

Enda McNulty – Maximising human potential

Today I welcome Enda McNulty to the 1% podcast. Enda played on the Armagh team that won the All Ireland in 2002, and was awarded…

Ideas for Growth

Blogs

Explore Enda’s latest reflections on leadership, wellbeing, and high performance. These articles share practical tools and inspiring stories to help you think bigger and achieve more.

Hand interacting with digital icons representing AI, cloud computing, automation, and digital transformation, symbolizing the role of technology in business growth

Empowering Founders and Entrepreneurs: The Role of AI and Digital Leadership in Scaling Up

Discover how McNulty Performance equips founders with the tools of AI and digital leadership to scale their businesses effectively.

A group of diverse business leaders demonstrating transformational leadership in a modern urban setting.

Types of Leadership

Discover different types of leadership, such as transformational and transactional. Learn how to lead effectively with expert insights.

Still Day One

A quiet return to an old pitch sparked a fresh reflection on twenty years of McNulty. Enda looks back at his underdog roots, the victories that shaped him, and why it still feels like day one every single day.

Join McNulty Performance in Making a Global Impact

The McNulty Performance team is proud to support GOAL Jersey Day for the second year, raising funds for humanitarian efforts across Africa, Latin & Central America, the Middle East…

A Flourishing Festive Season: The 5 Fs Plan for Leadership and Team Success

Learn how McNulty Performance’s 5 Fs Plan—Focus, Festivity, Flexibility, Flourishing, and Fulfillment—can help you lead with clarity and purpose this festive season.

Close-up view of a desk calendar on January 2022 with a decorative paper clip, emphasizing planning and time management.

How to Stick to New Year’s Resolutions: Hit Your Goals in 2022 By Building Sustainable Habits

With the new year comes fresh goals and resolutions. Learn how to make them stick by transforming them into sustainable habits using neuroscience and psychology strategies.

Training Resources

Podcasts

Blogs

SUBSCRIBE AND BE UP-TO-DATE!

Learning Platform

News Corner

Stay Connected